When I think about the diet I used to have around 3 years ago, it makes me feel ill — really I would eat any thing and every thing that tasted good, I didn’t know the first thing about calories but reckon I was eating at least 300 per day. Didn’t care about salt content, fat content or sugar. I hated any thing wholemeal and fruit and veg were practically non existent to me!
Now I live off of salad, good fats, Whey Protein, wholemeal carbs and lean meat 
I feel so much better, have obviously lost a lot of weight and just love my new lifestyle in general!
I was just on bulkfoodsdirect.com, someone told me about them because they offer really great quality foods at discount prices and I was considering ordering some supplies in. Getting it all delivered right to my door is a big plus as it’s a real pain having to lug it all back from town with me – I wish I could drive sometimes, really I do.
They also offer recipes on the site which is awesome, I am always open to suggestions and new ways to work with the food I have become so accustomed to — I tend to just do the same things with it each and every day!
