Running a marathon

I need to find out what the best pre workout supplements are because I have really been ramping up my workouts recently and I definitely find that I do a lot better when I have had the right fuel beforehand. I am training for my first official race in July but it’s only a 5k […]

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Sports MP3 players

I was looking at MP3 players earlier because I was thinking about getting one for sports – I have just taken up running and as much as I love my ipod I tend to find it/the headphone wires get in the way so was thinking of getting one of those compact ones that just hang […]

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