Running a marathon

I need to find out what the best pre workout supplements are because I have really been ramping up my workouts recently and I definitely find that I do a lot better when I have had the right fuel beforehand. I am training for my first official race in July but it’s only a 5k […]

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Slow and steady wins the race

People always seem to be searching for these magic diets that work but in my experience nothing can beat the old classic of burn more calories than you take in – so a low calorie diet and daily exercise. It’s how I have managed to lose just shy of 100 pounds! It’s not fast of […]

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Which are the best?

I need to know, what are some of the best diet pills for women? I don’t plan on starting to take any myself but all three of my aunts are – as part of their new years health kick, so if they are going to take something I would like to make sure they are […]

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Natural weight loss help

I have just been looking up information on foods that burn fat because my weight loss has really stalled recently. I don’t want to start taking diet pills or anything ‘hardcore’ but any things I can do to help give a natural boost like eating fat burning foods or drinking green tea to try and […]

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Suppress that appetite

My mum just started taking a herbal appetite suppressant that my aunt had been talking about for a while and so far she says she is really liking it – apparently unlike others she has taken she has noticed no adverse side effects and she has already lost a couple of pounds while taking it. […]

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Go away weight!

I have been looking at ideas for what I could use as a natural fat burner, I am really struggling with my weight loss at the moment – I don’t think I have lost a single pound in about 3 months now and it’s getting frustrating because I am really trying. Any help I can […]

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Check your source

My aunt just started taking apidexin which I am not completely thrilled about. Mainly because she bought it online without doing any research or price comparisons – she says she saw it was on offer so just went for it. You’ve always got to research these sort of things in my opinion and make sure […]

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Run along

I was just reading some weight loss product reviews on one of my favourite community sites, I really need to do something to get this scale moving again, I feel like I have not lost a pound for ages. I have taken up running but I can’t run for very long at the moment so […]

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Speed it up

Does any one know what the best fat burner is out there? A natural one preferably, I am not really into taking pills and what not but I figure there must be every day foods and the like that are said to help burn fat – just like there are lots of foods that are […]

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I don’t want loose skin!

One thing I worry about is that once I have lost the weight I want to lose, I will be left with lose skin — I can’t imagine how much it would suck to work so hard for so long to lose the weight only to still be left with a body I can’t be […]

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