9sdb.com » Weight Loss

Running a marathon

Anne — Fri, 29 Apr 2011 20:47:41 +0000

I need to find out what the best pre workout supplements are because I have really been ramping up my workouts recently and I definitely find that I do a lot better when I have had the right fuel beforehand. I am training for my first official race in July but it’s only a 5k – however I plan on working my way up and eventually running a full marathon.

Slow and steady wins the race

Anne — Fri, 14 Jan 2011 13:46:42 +0000

People always seem to be searching for these magic diets that work but in my experience nothing can beat the old classic of burn more calories than you take in – so a low calorie diet and daily exercise. It’s how I have managed to lose just shy of 100 pounds! It’s not fast of course which is why most people don’t have the patience, but in my opinion it’s the best way to do it

Which are the best?

Anne — Fri, 14 Jan 2011 13:41:55 +0000

I need to know, what are some of the best diet pills for women? I don’t plan on starting to take any myself but all three of my aunts are – as part of their new years health kick, so if they are going to take something I would like to make sure they are safe and actually do what they claim to do, I don’t like to see people waste money!

Natural weight loss help

Anne — Thu, 14 Oct 2010 18:30:44 +0000

I have just been looking up information on foods that burn fat because my weight loss has really stalled recently. I don’t want to start taking diet pills or anything ‘hardcore’ but any things I can do to help give a natural boost like eating fat burning foods or drinking green tea to try and boost my metabolism is fine by me

Suppress that appetite

Anne — Fri, 17 Sep 2010 20:14:49 +0000

My mum just started taking a herbal appetite suppressant that my aunt had been talking about for a while and so far she says she is really liking it – apparently unlike others she has taken she has noticed no adverse side effects and she has already lost a couple of pounds while taking it. It’s not the sort of thing I’d take but if she likes it it is fine by me

Go away weight!

Anne — Sat, 10 Jul 2010 13:45:45 +0000

I have been looking at ideas for what I could use as a natural fat burner, I am really struggling with my weight loss at the moment – I don’t think I have lost a single pound in about 3 months now and it’s getting frustrating because I am really trying.

Any help I can get in the form of metabolism boosters is great by me. I already drink green tea but I am looking for more!

Check your source

Anne — Sat, 10 Jul 2010 13:38:39 +0000

My aunt just started taking apidexin which I am not completely thrilled about. Mainly because she bought it online without doing any research or price comparisons – she says she saw it was on offer so just went for it.

You’ve always got to research these sort of things in my opinion and make sure they are going to work and that you are getting them from a reputable source!

Run along

Anne — Mon, 31 May 2010 22:42:09 +0000

I was just reading some weight loss product reviews on one of my favourite community sites, I really need to do something to get this scale moving again, I feel like I have not lost a pound for ages. I have taken up running but I can’t run for very long at the moment so I am not sure how well that’s going to help. I am going to stick with it for now though.

Speed it up

Anne — Mon, 31 May 2010 22:38:26 +0000

Does any one know what the best fat burner is out there? A natural one preferably, I am not really into taking pills and what not but I figure there must be every day foods and the like that are said to help burn fat – just like there are lots of foods that are said to speed up your metabolism also.

I don’t want loose skin!

Anne — Mon, 16 Feb 2009 21:15:44 +0000

One thing I worry about is that once I have lost the weight I want to lose, I will be left with lose skin — I can’t imagine how much it would suck to work so hard for so long to lose the weight only to still be left with a body I can’t be proud of. It’s one of the main reasons I am doing this the slow, steady and sensible way rather than just getting it off as fast as possible.

I have lost 5 stone so far, and so far so good — my skin is coping well and nothing is getting droopy.

I also don’t want to lose my boobies! I like them just as they are, but I accept they will probably go down a little bit — there’s no avoiding that. But I hope they don’t get all saggy and baggy, I can live with them getting smaller as long as they still remain perky

I would never want to get cosmetic surgery unless it was necessary, I wouldn’t get it for vanity reasons. However I would definitely consider breast uplift uk or tummy tuck if it meant avoiding still feeling miserable even after all that work.